Natural Remedies for Urinary Tract Infection…
A very painful and relapsing problem for most women. Urinary tract infections commonly affecting women, particularly during their reproductive age, pregnancy and after menopause. This is one kind of infection for which we look for immediate relief. Antibiotics helps to treat the infection which may takes some time. But in this case everyone looks for immediate remedy. Especially, Natural remedies for Urinary tract infection and other urinary tract remedies during Pregnancy is very essential thing. So, here i am going to help you with 10 Best and Natural Remedies for Urinary Tract Infection (UTI).
Urinary tract infection is more common in females due to open urinary system. So always wipe from front to back when you are using the bathroom. And must and should wash it every time to maintain the cleanliness. Also avoid bladder irritating foods like sugars and caffeine during UTI.
What is Urinary tract Infection ?
As per the human anatomy, human body consists of 2 bean shaped kidneys that are very much essential to filter the waste material and impurities that are not required anymore for the growth and maintenance of healthy body. They filter impurities from the blood and removes the excess water in the form of urine and excrete it.
Filtered urine will pass from kidneys to urinary bladder through ureters. Urinary bladder is a sac like structure that stores the urine. When the urine reaches to peak level at one point in the urinary bladder, we feel the sensation that we have to void. Once the bladder is filled then the muscle lining of the bladder can be voluntarily contracted to pass the urine. This happens with urethra which is a tube that connects the urinary bladder to outside.
In a single line the linking is Kidneys > Ureters > Urinary bladder > Urethra. If one part of this link is infected then that can easily spread to the remaining part of the urinary tract and cause major kidney problems.
Urinary tract infection Causes:
Urinary tract Infection is of 2 types with 2 different causes.
Infection to the Urinary bladder (cystitis):
Main causes of UTI to bladder is Escherichia coli (E. coli), a type of bacteria commonly found in the gastrointestinal tract. Sexual intercourse will cause this type of infection usually.
Infection to Urethra:
This type of infection occurs when GI bacteria (Escherichia coli (E. coli),) spread from the anus to the urethra. Women is more prone to UTI than men due to the shorter distance from urethra and anus (rectal region).
Birth control measure:
Women who uses birth control measures like diaphragm are prone to UTI. Other spermicidal cream will also give a hand in that.
After menopause, a decline in circulating estrogen in women causes changes in the urinary tract. These changes make you more vulnerable to infection.
You may want to know: Top 10 Best ways to get rid of unwanted pregnancy NATURALLY
Urinary tract infection symptom :
Urinary tract infection (UTI) is self diagnosable.
- Horrible Burning pain when urinating.
- Increased frequency and urge of urination without much volume.
- Light to severe abdominal and back pain
- Dark colored foul smelling urine with bloody and cloudy appearance.
- Felling tried with fever
Remedies to follow for immediate relief:
1. Drink plenty of water
This is the best suggestion that everyone gives when someone is suffering with urinary tract infection. Immediately drink plenty of water when you started feeling the pain. It takes a little time until kidney filters the water and releases to urinary tract. But this is the most effective way you can get rid of the pain. Drink tummy full of water. Yes.. seriously tummy full until you feel there is no space for little drop. Then start doing a brisk walk. You feel better.
2. Lemon and salt water:
This is similar to water and additionally it adds Vitamin C and salts. Vitamin-C helps to prevent the growth of some bacteria by acidifying the urine.
3. Probiotic food like curd and Buttermilk:
Probiotics are basically good bacteria that fight against bad bacteria. Not only for UTI but also for good health and digestion… eating probiotics is always good for health. Coming to urinary tract infection… probiotics helps us by preventing the bacteria sticking on the walls of urinary tract, thereby prevent the urinary tract infection.
4. Water wash:
looks like one pf these going to work is it…?
Washing the urinary system area with warm water will give you so much relief and soothing effects. This also helps to washout and flush the bacteria from surrounding area.
5. Cranberry juice:
Cranberry is rich in Vitamin-C content. It keeps bacteria from clinging to the walls of the urinary tract and like vitamin C, it acidifies the urine. Cranberry also helps to deodorize urine. Try to have 2 to 3 glasses of cranberry juice in a day during UTI affected time.
6. Let the sensitive area breath the air:
If you are wearing any tight clothes..like tight jeans or panty with tight lining.. Change them with some loose and comfortable inners that allows free flow of air. Bacteria gets multiplied in moist condition. So let the private area get dried properly.
7. Frequent Urination:
Frequent urination will flush out the bacteria and bacterial remnants inside the urinary tract.
8.Take raw garlic:
Garlic has many antimicrobial properties to treat urinary tract infection. Garlic extract is effective weapon against multi-drug resistant strains of pathogenic bacteria associated with urinary tract infection.
As mentioned, foods with vitamin c content helps to cure urinary tract infection (UTI) very well. They prevent the bacteria from clinging to the walls of the urinary tract and it acidifies the urine.
10. Hot pack or Heat bag:
To feel soothing and relaxed sensation… Put a hot pack below the abdomen.
Girls.. I know Urinary Tract Infection is a very painful situation. Stay strong. But following these remedies immediately will help you alot., if you get affected with UTI.. If the pain persists along with abdominal pain and fever… that may lead to Kidney infection. So better immediately consult your doctor.
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